Workouts

45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 1/18/24 @ 11:22 AM
Difficulty: 7.27 / 10
 
20 min HIIT Run
Hannah Frankson
Thursday 1/18/24 @ 11:1 AM
Difficulty: 0 / 10
 
20 min EDM Shadowboxing
Selena Samuela
Thursday 1/18/24 @ 10:40 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Thursday 1/18/24 @ 10:29 AM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Thursday 1/18/24 @ 10:11 AM
Difficulty: 0 / 10
 
15 min Hike
Jess King
Thursday 1/18/24 @ 9:55 AM
Difficulty: 6.74 / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/17/24 @ 12:22 PM
Difficulty: 0 / 10
 
10 min Dance Cardio
Jess King
Wednesday 1/17/24 @ 12:11 PM
Difficulty: 0 / 10
 
30 min Lil Wayne Bootcamp
Chase Tucker
Wednesday 1/17/24 @ 11:40 AM
Difficulty: 7.43 / 10
 
15 min Indie Rock Run
Susie Chan
Wednesday 1/17/24 @ 11:22 AM
Difficulty: 6.54 / 10