Workouts

20 min Full Body Strength
Selena Samuela
Friday 1/19/24 @ 6:39 PM
Difficulty: 6.35 / 10
 
15 min Pop Shadowboxing
Selena Samuela
Friday 1/19/24 @ 6:14 PM
Difficulty: 6.2 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Friday 1/19/24 @ 4:49 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Friday 1/19/24 @ 4:18 AM
Difficulty: 0 / 10
 
15 min Tabata Row
Katie Wang
Friday 1/19/24 @ 4:0 AM
Difficulty: 7.43 / 10
 
30 min Latin Bootcamp
Adrian Williams
Friday 1/19/24 @ 3:28 AM
Difficulty: 7.36 / 10
 
30 min Bootcamp: Full Body
Callie Gullickson
Friday 1/19/24 @ 1:16 AM
Difficulty: 6.69 / 10
 
10 min Yoga Conditioning: Upper Body
Kristin McGee
Thursday 1/18/24 @ 10:4 PM
Difficulty: 5.36 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 1/18/24 @ 9:51 PM
Difficulty: 4.33 / 10
 
15 min 80s Walk
Matty Maggiacomo
Thursday 1/18/24 @ 12:20 PM
Difficulty: 5.12 / 10