Workouts

30 min Bootcamp: Upper Body
Katie Wang
Wednesday 1/17/24 @ 10:50 AM
Difficulty: 7.38 / 10
 
10 min Country Pop Row
Katie Wang
Wednesday 1/17/24 @ 10:40 AM
Difficulty: 6.86 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Wednesday 1/17/24 @ 9:50 AM
Difficulty: 8.04 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 9:19 AM
Difficulty: 6.26 / 10
 
5 min Savasana
Kristin McGee
Tuesday 1/16/24 @ 8:59 PM
Difficulty: 2.86 / 10
 
10 min Relaxing Meditation
Aditi Shah
Tuesday 1/16/24 @ 6:38 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Rad Lopez
Tuesday 1/16/24 @ 4:26 PM
Difficulty: 0 / 10
 
15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 3:54 PM
Difficulty: 0 / 10
 
20 min Power Walk
Camila Ramรณn
Tuesday 1/16/24 @ 3:31 PM
Difficulty: 6.2 / 10
 
30 min Rock Bootcamp
Selena Samuela
Tuesday 1/16/24 @ 2:57 PM
Difficulty: 7.79 / 10