Workouts

10 min Barre: Core
Hannah Corbin
Tuesday 1/9/24 @ 9:43 PM
Difficulty: 5.71 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Monday 1/8/24 @ 1:51 PM
Difficulty: 7.72 / 10
110kj
72rpm
40%
15mph
10 min Glutes & Legs Strength
Robin Arzón
Monday 1/8/24 @ 1:39 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 1:18 PM
Difficulty: 7.28 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 1:6 PM
Difficulty: 6.36 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 1/5/24 @ 2:35 PM
Difficulty: 3.19 / 10
 
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 1/5/24 @ 1:46 PM
Difficulty: 8.1 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 1/3/24 @ 1:38 PM
Difficulty: 7.31 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/3/24 @ 1:25 PM
Difficulty: 5.39 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Tuesday 1/2/24 @ 1:19 PM
Difficulty: 8.06 / 10