Workouts

20 min Soft Rock Ride
Christine D'Ercole
Monday 11/27/23 @ 2:56 PM
Difficulty: 0 / 10
92kj
79rpm
35%
14mph
20 min 80s Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 1:49 PM
Difficulty: 7.25 / 10
77kj
73rpm
34%
13mph
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 11/22/23 @ 1:24 PM
Difficulty: 0 / 10
 
20 min Lower Body Strength
Rebecca Kennedy
Monday 11/20/23 @ 1:40 PM
Difficulty: 0 / 10
 
10 min blink-182 Warm Up Ride
Bradley Rose
Monday 11/20/23 @ 1:27 PM
Difficulty: 5.66 / 10
48kj
83rpm
34%
15mph
30 min Rock Ride
Olivia Amato
Monday 9/25/23 @ 12:39 PM
Difficulty: 8.29 / 10
134kj
77rpm
35%
14mph
20 min 90s Rock Ride
Sam Yo
Tuesday 9/12/23 @ 12:42 PM
Difficulty: 7.66 / 10
104kj
77rpm
37%
15mph
30 min 80s Ride
Cody Rigsby
Thursday 8/31/23 @ 3:12 AM
Difficulty: 7.64 / 10
12kj
82rpm
25%
11mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 8/29/23 @ 1:9 PM
Difficulty: 7.94 / 10
156kj
74rpm
38%
15mph
Tuesday 8/29/23 @ 1:3 PM
Difficulty: NaN / 10
0kj
52rpm
20%
6mph