delish28
AB 🇨🇦
Total Rides: 234

Following

delish28
AB 🇨🇦
Total Rides: 234

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 1/11/24 @ 1:22 PM
Difficulty: 7.43 / 10
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10 min Pop Barre: Lower Body
Ally Love
Thursday 1/11/24 @ 1:12 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Ben Alldis
Thursday 1/11/24 @ 1:1 PM
Difficulty: 0 / 10
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15 min Metal Ride
Bradley Rose
Wednesday 1/10/24 @ 2:5 PM
Difficulty: 0 / 10
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63kj
79rpm
34%
14mph
Flash 15
Jess Sims
Wednesday 1/10/24 @ 1:46 PM
Difficulty: 7.58 / 10
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20 min 90s Pop Pilates
Anna Greenberg
Wednesday 1/10/24 @ 1:24 PM
Difficulty: 5.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 1/9/24 @ 10:53 PM
Difficulty: 4.04 / 10
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20kj
76rpm
33%
14mph
20 min Rock Ride
Alex Toussaint
Tuesday 1/9/24 @ 10:32 PM
Difficulty: 7.62 / 10
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119kj
72rpm
42%
16mph
20 min Arms & Shoulder Strength
Ben Alldis
Tuesday 1/9/24 @ 10:8 PM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 9:57 PM
Difficulty: 7.36 / 10
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