deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

20 min Low Impact Ride
Ally Love
Tuesday 4/11/23 @ 1:12 AM
Difficulty: 5.92 / 10
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119kj
82rpm
37%
16mph
5 min Warm Up Ride
Bradley Rose
Tuesday 4/11/23 @ 1:6 AM
Difficulty: 0 / 10
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16kj
77rpm
30%
12mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/8/23 @ 1:33 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 4/8/23 @ 1:26 AM
Difficulty: 3.91 / 10
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10kj
72rpm
25%
10mph
30 min Pharrell Williams Ride
Hannah Frankson
Saturday 4/8/23 @ 12:54 AM
Difficulty: 7.14 / 10
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200kj
80rpm
40%
17mph
5 min Warm Up Ride
Sam Yo
Saturday 4/8/23 @ 12:48 AM
Difficulty: 4.32 / 10
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17kj
87rpm
27%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 4/7/23 @ 2:49 AM
Difficulty: 3.27 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 4/7/23 @ 2:43 AM
Difficulty: 0 / 10
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11kj
96rpm
21%
11mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Friday 4/7/23 @ 2:21 AM
Difficulty: 6 / 10
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89kj
82rpm
33%
14mph
5 min Warm Up Ride
Ally Love
Friday 4/7/23 @ 2:15 AM
Difficulty: 4.45 / 10
View Class
20kj
88rpm
29%
13mph