deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

Tuesday 4/4/23 @ 2:49 AM
Difficulty: NaN / 10
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127kj
62rpm
29%
10mph
20 min Monterey Bay Ride
Sunday 4/2/23 @ 3:57 PM
Difficulty: 0 / 10
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98kj
72rpm
36%
14mph
30 min Westfjords Ride
Saturday 4/1/23 @ 3:50 PM
Difficulty: 0 / 10
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107kj
80rpm
30%
13mph
10 min Arms & Light Weights
Ally Love
Wednesday 2/8/23 @ 3:0 AM
Difficulty: 6.13 / 10
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10 min Shadowboxing
Rad Lopez
Wednesday 2/8/23 @ 2:47 AM
Difficulty: 5.62 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 2/8/23 @ 2:30 AM
Difficulty: 5.87 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 2/7/23 @ 2:0 AM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 2/7/23 @ 1:55 AM
Difficulty: 3.49 / 10
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9kj
80rpm
22%
10mph
20 min Pop Punk Ride
Camila Ramón
Tuesday 2/7/23 @ 1:34 AM
Difficulty: 7.28 / 10
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132kj
75rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/7/23 @ 1:28 AM
Difficulty: 4.59 / 10
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19kj
86rpm
29%
13mph