deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

10 min Full Body Stretch
Robin Arzón
Thursday 4/27/23 @ 3:6 AM
Difficulty: 3.67 / 10
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10 min Yoga Flow
Chelsea Jackson Roberts
Thursday 4/27/23 @ 2:49 AM
Difficulty: 3.85 / 10
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10 min Bodyweight Strength
Jermaine Johnson
Thursday 4/27/23 @ 2:36 AM
Difficulty: 4.98 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/26/23 @ 4:7 AM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/26/23 @ 4:2 AM
Difficulty: 3.51 / 10
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13kj
84rpm
26%
11mph
20 min 2000s Ride
Hannah Corbin
Wednesday 4/26/23 @ 3:40 AM
Difficulty: 6.98 / 10
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138kj
73rpm
43%
17mph
5 min Warm Up Ride
Ben Alldis
Wednesday 4/26/23 @ 3:35 AM
Difficulty: 4.33 / 10
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25kj
78rpm
35%
15mph
Thursday 4/13/23 @ 2:49 AM
Difficulty: NaN / 10
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59kj
58rpm
30%
10mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 4/11/23 @ 1:39 AM
Difficulty: 3.42 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 4/11/23 @ 1:33 AM
Difficulty: 3.52 / 10
View Class
13kj
85rpm
25%
11mph