Workouts

20 min Chest & Back Strength
Chase Tucker
Friday 5/7/21 @ 1:27 PM
Difficulty: 7.06 / 10
 
15 min Bodyweight Strength
Olivia Amato
Friday 5/7/21 @ 1:10 PM
Difficulty: 6.66 / 10
 
30 min Barre
Ally Love
Wednesday 5/5/21 @ 6:20 PM
Difficulty: 6.76 / 10
 
20 min Pilates
Ally Love
Wednesday 5/5/21 @ 5:58 PM
Difficulty: 5.49 / 10
 
10 min Core Strength
Denis Morton
Wednesday 5/5/21 @ 5:45 PM
Difficulty: 7.28 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Tuesday 5/4/21 @ 1:42 PM
Difficulty: 4.34 / 10
 
20 min Climb Ride
Ben Alldis
Tuesday 5/4/21 @ 1:20 PM
Difficulty: 8.14 / 10
115kj
64rpm
45%
15mph
45 min Power Yoga
Anna Greenberg
Tuesday 5/4/21 @ 12:31 PM
Difficulty: 7.17 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 5/3/21 @ 3:59 PM
Difficulty: 3.78 / 10
 
30 min Fresh Friday Ride
Denis Morton
Monday 5/3/21 @ 3:26 PM
Difficulty: 7.43 / 10
162kj
75rpm
39%
15mph