Workouts

10 min Full Body Stretch
Adrian Williams
Tuesday 5/18/21 @ 9:26 PM
Difficulty: 4.13 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Tuesday 5/18/21 @ 8:37 PM
Difficulty: 7.3 / 10
 
30 min Pilates
Anna Greenberg
Tuesday 5/18/21 @ 8:4 PM
Difficulty: 5.31 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 5/17/21 @ 8:54 PM
Difficulty: 4.13 / 10
 
15 min Soul Ride
Sam Yo
Monday 5/17/21 @ 8:38 PM
Difficulty: 6.89 / 10
85kj
68rpm
43%
16mph
30 min Full Body Strength
Jess Sims
Monday 5/17/21 @ 8:2 PM
Difficulty: 7.25 / 10
 
15 min Pilates
Rebecca Kennedy
Monday 5/17/21 @ 7:45 PM
Difficulty: 5.28 / 10
 
5 min Witness Meditation
Aditi Shah
Saturday 5/15/21 @ 3:22 PM
Difficulty: 3.29 / 10
 
10 min Full Body Stretch
Jess Sims
Friday 5/7/21 @ 2:46 PM
Difficulty: 4 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/7/21 @ 1:59 PM
Difficulty: 7.02 / 10
247kj
77rpm
38%
15mph