Workouts
20 min Chest & Back Strength
Matty Maggiacomo
Wednesday 4/28/21 @ 11:57 PM
Difficulty: 6.88 / 10
10 min Core Strength Warm Up
Becs Gentry
Wednesday 4/28/21 @ 11:46 PM
Difficulty: 5.34 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Tuesday 4/27/21 @ 12:5 AM
Difficulty: 4.52 / 10
30 min Verzuz Full Body Strength
Selena Samuela
Sunday 4/25/21 @ 5:19 PM
Difficulty: 7.36 / 10
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 4/22/21 @ 10:49 PM
Difficulty: 4.41 / 10