dawntodust
Iowa City
Total Rides: 1439

Following

dawntodust
Iowa City
Total Rides: 1439

Following

Workouts

10 min Relaxing Meditation
Kirra Michel
Monday 2/19/24 @ 10:53 AM
Difficulty: 0 / 10
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15 min Restorative
Denis Morton
Monday 2/19/24 @ 2:31 AM
Difficulty: 3.05 / 10
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10 min World Mental Health Meditation
Chelsea Jackson Roberts
Saturday 2/17/24 @ 5:11 PM
Difficulty: 3.17 / 10
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10 min Focus Flow: Hamstrings
Aditi Shah
Saturday 2/17/24 @ 4:59 PM
Difficulty: 4.11 / 10
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10 min Core Strength
Logan Aldridge
Saturday 2/17/24 @ 4:46 PM
Difficulty: 6.54 / 10
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Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 2/17/24 @ 4:29 PM
Difficulty: 5.78 / 10
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77kj
84rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/17/24 @ 3:21 PM
Difficulty: 8.2 / 10
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729kj
77rpm
54%
21mph
5 min Warm Up Ride
Camila Ramón
Saturday 2/17/24 @ 3:15 PM
Difficulty: 4.99 / 10
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54kj
86rpm
47%
20mph
10 min Core Strength
Rebecca Kennedy
Friday 2/16/24 @ 11:46 AM
Difficulty: 5.67 / 10
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20 min Rock Chest & Back Strength
Logan Aldridge
Friday 2/16/24 @ 11:23 AM
Difficulty: 7.1 / 10
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