Workouts

20 min Hip Hop Ride
Emma Lovewell
Wednesday 9/7/22 @ 11:13 PM
Difficulty: 7.41 / 10
285kj
82rpm
55%
23mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 5:20 PM
Difficulty: 7.68 / 10
436kj
78rpm
58%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/31/22 @ 10:49 PM
Difficulty: 7.56 / 10
404kj
80rpm
54%
22mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 8/23/22 @ 8:18 PM
Difficulty: 7.55 / 10
426kj
80rpm
55%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/10/22 @ 3:36 PM
Difficulty: 6.7 / 10
378kj
83rpm
51%
22mph
30 min HIIT & Hills Ride
Emma Lovewell
Monday 7/4/22 @ 1:8 PM
Difficulty: 8.29 / 10
463kj
80rpm
58%
23mph
20 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 6/30/22 @ 9:55 PM
Difficulty: 7.33 / 10
256kj
83rpm
52%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/28/22 @ 4:29 PM
Difficulty: 7.61 / 10
422kj
80rpm
55%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/25/22 @ 9:43 PM
Difficulty: 7.11 / 10
582kj
87rpm
50%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/23/22 @ 6:23 PM
Difficulty: 7.52 / 10
431kj
80rpm
56%
23mph