Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/17/22 @ 10:0 PM
Difficulty: 7.1 / 10
570kj
82rpm
52%
22mph
302kj
77rpm
59%
23mph
285kj
82rpm
55%
23mph
30 min Florida Georgia Line Ride
Matt Wilpers
Friday 9/2/22 @ 5:20 PM
Difficulty: 7.68 / 10
436kj
78rpm
58%
23mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/31/22 @ 10:49 PM
Difficulty: 7.56 / 10
404kj
80rpm
54%
22mph
426kj
80rpm
55%
23mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/10/22 @ 3:36 PM
Difficulty: 6.7 / 10
378kj
83rpm
51%
22mph
463kj
80rpm
58%
23mph
256kj
83rpm
52%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 5/28/22 @ 4:29 PM
Difficulty: 7.61 / 10
422kj
80rpm
55%
23mph