dammitdebbie
RN/OR, FL,🇨🇦
Total Rides: 611
Following
dammitdebbie
RN/OR, FL,🇨🇦
Total Rides: 611
Following
Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/22/23 @ 10:56 PM
Difficulty: 3.69 / 10
17kj
75rpm
31%
13mph
177kj
81rpm
31%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Tuesday 2/21/23 @ 6:38 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/21/23 @ 6:32 PM
Difficulty: 3.69 / 10
15kj
74rpm
30%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/21/23 @ 5:44 PM
Difficulty: 7.03 / 10
178kj
87rpm
30%
14mph
211kj
80rpm
30%
13mph
