dammitdebbie
RN/OR, FL,🇨🇦
Total Rides: 611

Following

dammitdebbie
RN/OR, FL,🇨🇦
Total Rides: 611

Following

Workouts

5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 3/1/23 @ 10:53 PM
Difficulty: 3.69 / 10
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17kj
75rpm
31%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/1/23 @ 10:5 PM
Difficulty: 7.09 / 10
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172kj
82rpm
30%
13mph
Wednesday 3/1/23 @ 5:36 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Jenn Sherman
Tuesday 2/28/23 @ 8:7 PM
Difficulty: 3.54 / 10
View Class
15kj
70rpm
31%
12mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/28/23 @ 7:36 PM
Difficulty: 7.84 / 10
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120kj
78rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/28/23 @ 6:46 PM
Difficulty: 8.16 / 10
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191kj
85rpm
31%
14mph
20 min Pop Walk
Becs Gentry
Tuesday 2/28/23 @ 2:24 AM
Difficulty: 4.44 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/26/23 @ 6:18 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 2/26/23 @ 6:11 PM
Difficulty: 3.46 / 10
View Class
10kj
85rpm
22%
10mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 5:9 PM
Difficulty: 8.04 / 10
View Class
236kj
81rpm
30%
13mph