daledoback69
The Future
Total Rides: 27
daledoback69
The Future
Total Rides: 27

Workouts

15 min Restorative Yoga
Aditi Shah
Friday 3/26/21 @ 3:20 AM
Difficulty: 2.42 / 10
 
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:40 AM
Difficulty: 7.5 / 10
kj
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30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:8 AM
Difficulty: 7.58 / 10
239kj
0rpm
0%
0mph
45 min Focus Flow: Hamstrings
Denis Morton
Tuesday 3/23/21 @ 11:7 PM
Difficulty: 5.85 / 10
 
30 min Lower Body Strength
Andy Speer
Tuesday 3/23/21 @ 10:32 PM
Difficulty: 7.28 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 3/23/21 @ 10:20 PM
Difficulty: 4.33 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 3/22/21 @ 4:18 PM
Difficulty: 3.91 / 10
 
10 min HIIT Cardio
Jess Sims
Monday 3/22/21 @ 4:7 PM
Difficulty: 7.25 / 10
 
5 min Core Strength
Adrian Williams
Monday 3/22/21 @ 4:1 PM
Difficulty: 6.27 / 10
 
20 min 90s Ride
Robin Arzón
Monday 3/22/21 @ 3:40 PM
Difficulty: 6.78 / 10
kj
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%
0mph