daledoback69
The Future
Total Rides: 27

Following

daledoback69
The Future
Total Rides: 27

Following

Workouts

10 min Core Strength
Selena Samuela
Tuesday 3/30/21 @ 11:47 AM
Difficulty: 6.84 / 10
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20 min WHM: HIIT Like A Girl HIIT Cardio
Selena Samuela
Tuesday 3/30/21 @ 11:25 AM
Difficulty: 7.25 / 10
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20 min Chest & Back Strength
Selena Samuela
Tuesday 3/30/21 @ 11:2 AM
Difficulty: 7.11 / 10
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5 min HIIT Cardio Warm Up
Adrian Williams
Tuesday 3/30/21 @ 10:57 AM
Difficulty: 4.5 / 10
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10 min Post-Strength Stretch
Andy Speer
Friday 3/26/21 @ 7:17 PM
Difficulty: 3.89 / 10
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30 min Full Body Complexes
Andy Speer
Friday 3/26/21 @ 6:44 PM
Difficulty: 7.79 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 3/26/21 @ 6:33 PM
Difficulty: 4.33 / 10
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15 min Restorative Yoga
Aditi Shah
Friday 3/26/21 @ 3:20 AM
Difficulty: 2.42 / 10
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15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:40 AM
Difficulty: 7.5 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 11:8 AM
Difficulty: 7.58 / 10
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239kj
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