daledoback69
The Future
Total Rides: 27

Following

daledoback69
The Future
Total Rides: 27

Following

Workouts

20 min HIIT Ride
Robin Arzón
Saturday 9/3/22 @ 3:44 PM
Difficulty: 8.56 / 10
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224kj
81rpm
49%
20mph
30 min Climb Ride
Tunde Oyeneyin
Thursday 8/18/22 @ 4:4 PM
Difficulty: 8.12 / 10
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kj
rpm
%
0mph
30 min Intervals Run
Olivia Amato
Sunday 8/14/22 @ 3:52 PM
Difficulty: 0 / 10
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30 min Progression Run
Becs Gentry
Wednesday 8/10/22 @ 5:14 PM
Difficulty: 6.52 / 10
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20 min Walk + Run
Matty Maggiacomo
Monday 8/8/22 @ 8:2 PM
Difficulty: 5.36 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 8/6/22 @ 12:11 AM
Difficulty: 3.98 / 10
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15 min Core Strength
Robin Arzón
Friday 8/5/22 @ 11:54 PM
Difficulty: 6.94 / 10
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15 min Arms & Shoulders Strength
Ben Alldis
Friday 8/5/22 @ 11:38 PM
Difficulty: 6.61 / 10
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15 min Feel Good Ride
Ally Love
Friday 8/5/22 @ 11:20 PM
Difficulty: 7.33 / 10
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kj
rpm
%
0mph
30 min Climb Ride
Ben Alldis
Friday 8/5/22 @ 10:49 PM
Difficulty: 8.46 / 10
View Class
kj
rpm
%
0mph