daledoback69
The Future
Total Rides: 27

Following

daledoback69
The Future
Total Rides: 27

Following

Workouts

10 min Cool Down Run
Jon Hosking
Friday 7/29/22 @ 2:21 PM
Difficulty: 4.53 / 10
View Class
 
20 min Recovery Run
Becs Gentry
Friday 7/29/22 @ 2:1 PM
Difficulty: 4.96 / 10
View Class
 
20 min Power Walk
Olivia Amato
Friday 7/29/22 @ 1:40 PM
Difficulty: 4.51 / 10
View Class
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/31/22 @ 10:30 PM
Difficulty: 7.25 / 10
View Class
kj
rpm
%
0mph
10 min Upper Body Strength
Ben Alldis
Thursday 5/19/22 @ 11:11 PM
Difficulty: 6.39 / 10
View Class
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 5/19/22 @ 10:27 PM
Difficulty: 8.56 / 10
View Class
kj
rpm
%
0mph
10 min Full Body Stretch
Ben Alldis
Wednesday 4/20/22 @ 12:12 AM
Difficulty: 3.93 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/19/22 @ 11:36 PM
Difficulty: 7.3 / 10
View Class
kj
rpm
%
0mph
10 min Core Strength
Ben Alldis
Tuesday 4/19/22 @ 11:8 PM
Difficulty: 6.32 / 10
View Class
 
10 min Core Strength
Rebecca Kennedy
Monday 4/4/22 @ 11:5 PM
Difficulty: 8.08 / 10
View Class