daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

20 min Boxing Basics: Combinations
Rad Lopez
Friday 12/24/21 @ 3:29 PM
Difficulty: 5.99 / 10
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5 min Warm Up Ride
Jess King
Friday 12/24/21 @ 3:21 PM
Difficulty: 4.48 / 10
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9kj
76rpm
21%
9mph
20 min Low Impact Ride
Ally Love
Friday 12/24/21 @ 1:13 AM
Difficulty: 5.91 / 10
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40kj
62rpm
28%
10mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 12/23/21 @ 1:5 AM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 12/23/21 @ 12:58 AM
Difficulty: 3.9 / 10
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12kj
63rpm
28%
10mph
20 min Pop Ride
Olivia Amato
Thursday 12/23/21 @ 12:37 AM
Difficulty: 7.91 / 10
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129kj
69rpm
42%
16mph
5 min Queen Warm Up Ride
Sam Yo
Thursday 12/23/21 @ 12:31 AM
Difficulty: 0 / 10
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15kj
77rpm
29%
12mph
15 min Low Impact Ride
Olivia Amato
Wednesday 12/22/21 @ 1:47 PM
Difficulty: 5.51 / 10
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39kj
69rpm
30%
11mph
5 min Warm Up Ride
Robin Arzón
Wednesday 12/22/21 @ 1:36 PM
Difficulty: 4.13 / 10
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8kj
67rpm
23%
9mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 12/21/21 @ 2:50 PM
Difficulty: 5.14 / 10
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15kj
52rpm
29%
8mph