Workouts

10 min Low Impact Ride
Robin Arzón
Thursday 4/21/22 @ 11:9 AM
Difficulty: 5.27 / 10
45kj
96rpm
29%
14mph
5 min Post-Ride Stretch
Robin Arzón
Monday 4/18/22 @ 1:11 AM
Difficulty: 3.12 / 10
 
15 min Low Impact Ride
Ally Love
Monday 4/18/22 @ 12:53 AM
Difficulty: 6.26 / 10
40kj
84rpm
24%
11mph
10 min Chest & Back Strength
Rebecca Kennedy
Saturday 4/16/22 @ 11:53 PM
Difficulty: 7.09 / 10
 
15 min Low Impact Ride
Ally Love
Saturday 4/16/22 @ 11:28 PM
Difficulty: 6.26 / 10
48kj
84rpm
26%
12mph
5 min Upper Body Stretch
Daniel McKenna
Saturday 4/16/22 @ 3:51 PM
Difficulty: 3.33 / 10
 
10 min Arms Toning
Kendall Toole
Saturday 4/16/22 @ 3:38 PM
Difficulty: 7.36 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 4/16/22 @ 3:25 PM
Difficulty: 7.58 / 10
 
15 min Pop Ride
Robin Arzón
Saturday 4/16/22 @ 2:13 PM
Difficulty: 6.81 / 10
52kj
78rpm
29%
12mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/14/22 @ 2:7 PM
Difficulty: 3.12 / 10