Workouts
10 min Arms & Light Weights
Olivia Amato
Thursday 11/23/23 @ 3:26 PM
Difficulty: 5.78 / 10
200kj
76rpm
40%
16mph
14kj
82rpm
25%
11mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 11/19/23 @ 1:4 PM
Difficulty: 5.25 / 10
10 min Arms & Light Weights
Kendall Toole
Sunday 11/19/23 @ 12:51 PM
Difficulty: 6.55 / 10
10kj
74rpm
22%
9mph
166kj
74rpm
36%
15mph
19kj
82rpm
31%
13mph