Workouts

20 min Pop Ride
Olivia Amato
Sunday 12/17/23 @ 12:27 PM
Difficulty: 7.73 / 10
112kj
77rpm
37%
15mph
20 min EDM Ride
Kendall Toole
Monday 12/11/23 @ 3:17 PM
Difficulty: 7.19 / 10
113kj
83rpm
33%
15mph
20 min Pop Ride
Hannah Corbin
Sunday 12/10/23 @ 11:55 PM
Difficulty: 6.74 / 10
72kj
77rpm
30%
12mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 11/26/23 @ 12:29 PM
Difficulty: 5.25 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/26/23 @ 12:23 PM
Difficulty: 3.05 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Sunday 11/26/23 @ 12:8 PM
Difficulty: 6.8 / 10
 
30 min Low Impact Ride
Hannah Corbin
Sunday 11/26/23 @ 11:35 AM
Difficulty: 6.41 / 10
59kj
76rpm
21%
9mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/25/23 @ 5:32 PM
Difficulty: 3.18 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 11/25/23 @ 5:8 PM
Difficulty: 5.77 / 10
23kj
74rpm
14%
7mph
5 min Standing Core Strength
Rebecca Kennedy
Thursday 11/23/23 @ 3:49 PM
Difficulty: 5.84 / 10