Workouts

10 min On the Leaderboard: Peloton Ride
Jess Sims
Tuesday 5/3/22 @ 10:10 AM
Difficulty: 4.59 / 10
72kj
70rpm
46%
17mph
20 min Arms & Shoulders Strength
Ben Alldis
Monday 5/2/22 @ 12:4 PM
Difficulty: 7.02 / 10
 
5 min Warm Up Ride
Hannah Frankson
Monday 5/2/22 @ 11:58 AM
Difficulty: 4.34 / 10
8kj
62rpm
38%
12mph
5 min Cool Down Ride
Olivia Amato
Monday 5/2/22 @ 11:51 AM
Difficulty: 4.32 / 10
23kj
85rpm
33%
14mph
20 min 2000s Rock Ride
Olivia Amato
Monday 5/2/22 @ 11:28 AM
Difficulty: 7.79 / 10
177kj
77rpm
47%
19mph
10 min Morning Meditation
Aditi Shah
Wednesday 10/6/21 @ 1:15 PM
Difficulty: 3.55 / 10
 
20 min Pop Run
Jermaine Johnson
Friday 10/1/21 @ 12:53 PM
Difficulty: 6.36 / 10
 
30 min Pop Run
Olivia Amato
Thursday 9/30/21 @ 4:20 PM
Difficulty: 7.2 / 10
 
5 min Core Strength
Andy Speer
Monday 9/27/21 @ 2:18 PM
Difficulty: 6 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 9/27/21 @ 2:6 PM
Difficulty: 5.72 / 10