Workouts

15 min Sleep Meditation
Kirra Michel
Friday 12/2/22 @ 3:41 AM
Difficulty: 5.5 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/2/22 @ 3:30 AM
Difficulty: 6.5 / 10
 
15 min Sleep Meditation
Kirra Michel
Thursday 12/1/22 @ 3:24 AM
Difficulty: 5.5 / 10
 
5 min Relaxing Meditation
Aditi Shah
Wednesday 11/30/22 @ 3:49 AM
Difficulty: 4 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 5:54 PM
Difficulty: 7.46 / 10
 
30 min Intervals Run
Hannah Frankson
Wednesday 11/23/22 @ 1:18 PM
Difficulty: 7.32 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Tuesday 9/27/22 @ 6:34 AM
Difficulty: 7.04 / 10
 
20 min Lizzo Run
Joslyn Thompson Rule
Thursday 7/21/22 @ 5:3 PM
Difficulty: 6.21 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 7/21/22 @ 4:29 PM
Difficulty: 7.44 / 10
 
20 min Intervals Run
Selena Samuela
Tuesday 5/3/22 @ 10:26 AM
Difficulty: 6.2 / 10