Workouts

30 min Pop Run
Susie Chan
Monday 9/27/21 @ 1:31 PM
Difficulty: 6.57 / 10
 
30 min Pop Run
Chase Tucker
Saturday 9/18/21 @ 8:31 PM
Difficulty: 7.19 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Monday 8/16/21 @ 4:54 PM
Difficulty: 7.87 / 10
kj
rpm
%
0mph
30 min Hip Hop Ride
Ally Love
Friday 8/13/21 @ 4:14 PM
Difficulty: 8.09 / 10
288kj
79rpm
48%
20mph
30 min Intervals Run
Becs Gentry
Thursday 7/22/21 @ 12:34 PM
Difficulty: 7.5 / 10
 
30 min Pop Run
Becs Gentry
Friday 7/16/21 @ 11:9 AM
Difficulty: 7.27 / 10
 
30 min Pop Run
Becs Gentry
Wednesday 7/14/21 @ 11:45 AM
Difficulty: 7.27 / 10
 
20 min Pop Run
Jess Sims
Saturday 7/10/21 @ 11:37 AM
Difficulty: 6.47 / 10
 
45 min Hip Hop Run
Rebecca Kennedy
Saturday 7/10/21 @ 10:48 AM
Difficulty: 7.29 / 10
 
15 min Arms & Shoulders Strength
Jess Sims
Thursday 7/8/21 @ 3:11 PM
Difficulty: 7.19 / 10