Workouts

60 min R&B Walk
Kirsten Ferguson
Saturday 12/21/24 @ 6:22 PM
Difficulty: 6.02 / 10
 
30 min Country Ride
Matt Wilpers
Friday 12/20/24 @ 10:43 AM
Difficulty: 7.68 / 10
188kj
82rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/16/24 @ 9:26 PM
Difficulty: 7.95 / 10
 
5 min Core Strength
Katie Wang
Monday 12/16/24 @ 9:20 PM
Difficulty: 0 / 10
 
60 min 90s Walk
Kirsten Ferguson
Sunday 12/15/24 @ 8:57 PM
Difficulty: 5.75 / 10
 
5 min Relaxing Meditation
Kirra Michel
Wednesday 12/11/24 @ 3:23 AM
Difficulty: 0 / 10
 
10 min Daily Meditation
Aditi Shah
Tuesday 12/10/24 @ 3:8 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/9/24 @ 3:3 AM
Difficulty: 0 / 10
 
5 min Wind Down: Nightcap
Jon Hosking
Sunday 12/8/24 @ 2:57 AM
Difficulty: 3.5 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/7/24 @ 4:3 AM
Difficulty: 0 / 10