Workouts

20 min Walk + Run
Olivia Amato
Sunday 10/6/24 @ 7:57 PM
Difficulty: 6.1 / 10
 
5 min Lower Body Mobility
Rebecca Kennedy
Sunday 10/6/24 @ 11:47 AM
Difficulty: 3.69 / 10
 
20 min Gospel Walk
Kirsten Ferguson
Sunday 9/29/24 @ 6:52 PM
Difficulty: 5.1 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 9/29/24 @ 6:31 PM
Difficulty: 5.29 / 10
 
5 min Post-Run Stretch
Andy Speer
Saturday 9/28/24 @ 4:3 PM
Difficulty: 3.14 / 10
 
15 min House Walk
Rebecca Kennedy
Saturday 9/28/24 @ 3:45 PM
Difficulty: 4.72 / 10
 
5 min Happiness Meditation
Aditi Shah
Saturday 9/21/24 @ 3:5 AM
Difficulty: 0 / 10
 
20 min 90s Run
Jess Sims
Thursday 9/19/24 @ 7:52 PM
Difficulty: 6.26 / 10
 
5 min Calming Meditation
Kirra Michel
Thursday 9/19/24 @ 1:23 AM
Difficulty: 1.8 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Tuesday 9/17/24 @ 8:16 PM
Difficulty: 5.54 / 10