cycleandshine
Massachusetts
Total Rides: 1007

Following

cycleandshine
Massachusetts
Total Rides: 1007

Following

Workouts

10 min Yin Yoga: Ankles & Feet
Aditi Shah
Friday 12/6/24 @ 1:50 AM
Difficulty: 4.44 / 10
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5 min Wind Down: Restful Reset
Denis Morton
Thursday 12/5/24 @ 2:23 AM
Difficulty: 3.5 / 10
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30 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/3/24 @ 9:21 PM
Difficulty: 8.77 / 10
View Class
172kj
87rpm
33%
15mph
30 min Power Zone Endurance 90s Ride
Sam Yo
Monday 12/2/24 @ 10:52 AM
Difficulty: 6.48 / 10
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161kj
84rpm
35%
15mph
30 min Power Walk
Selena Samuela
Sunday 12/1/24 @ 9:18 PM
Difficulty: 5.67 / 10
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45 min Power Zone Hip Hop Ride
Denis Morton
Sunday 12/1/24 @ 8:20 PM
Difficulty: 7.76 / 10
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253kj
83rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Friday 11/29/24 @ 2:44 PM
Difficulty: 8.03 / 10
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173kj
87rpm
34%
15mph
45 min Power Zone 80s Ride
Sam Yo
Sunday 11/24/24 @ 2:1 PM
Difficulty: 7.39 / 10
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248kj
84rpm
35%
15mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Saturday 11/23/24 @ 8:40 PM
Difficulty: 3.9 / 10
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30 min Power Zone Ride
Denis Morton
Saturday 11/23/24 @ 7:51 PM
Difficulty: 0 / 10
View Class
175kj
87rpm
34%
16mph