cwhatididthere
Mississippi
Total Rides: 246

Following

cwhatididthere
Mississippi
Total Rides: 246

Following

Workouts

15 min Beginner Row
Ash Pryor
Monday 9/4/23 @ 4:31 PM
Difficulty: 7 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Monday 8/21/23 @ 10:42 AM
Difficulty: 6.75 / 10
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10 min HIIT Row
Ash Pryor
Monday 8/21/23 @ 10:23 AM
Difficulty: 6.46 / 10
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15 min Low Impact Ride
Robin Arzón
Thursday 7/6/23 @ 10:0 PM
Difficulty: 5.31 / 10
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15kj
39rpm
30%
7mph
10 min Full Body Stretch
Ben Alldis
Tuesday 7/4/23 @ 6:56 PM
Difficulty: 3.93 / 10
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20 min HIIT Cardio
Callie Gullickson
Tuesday 7/4/23 @ 6:34 PM
Difficulty: 6.22 / 10
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10 min 2010s Row
Katie Wang
Tuesday 7/4/23 @ 6:2 PM
Difficulty: 6.76 / 10
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20 min Full Body Strength
Callie Gullickson
Saturday 7/1/23 @ 7:57 PM
Difficulty: 5.58 / 10
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10 min HIIT Row
Ash Pryor
Saturday 7/1/23 @ 7:25 PM
Difficulty: 6.67 / 10
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Extra 10: Low Impact Ride
Cody Rigsby
Saturday 7/1/23 @ 6:40 PM
Difficulty: 5.27 / 10
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21kj
64rpm
28%
10mph