Workouts
187kj
62rpm
46%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 9/28/21 @ 1:9 PM
Difficulty: 8.03 / 10
30 min Intervals & Arms Ride
Robin Arzón
Thursday 9/23/21 @ 1:31 PM
Difficulty: 8.81 / 10
164kj
52rpm
48%
13mph
223kj
71rpm
46%
17mph
162kj
84rpm
36%
15mph
172kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/15/21 @ 2:3 PM
Difficulty: 8.09 / 10
162kj
62rpm
44%
15mph
176kj
75rpm
40%
15mph
171kj
69rpm
40%
14mph