Workouts

5 min Core Strength
Rad Lopez
Tuesday 1/18/22 @ 8:32 PM
Difficulty: 7.14 / 10
 
20 min Full Body Strength
Chase Tucker
Tuesday 1/18/22 @ 8:8 PM
Difficulty: 7.23 / 10
 
10 min Yoga Flow
Denis Morton
Tuesday 1/18/22 @ 7:51 PM
Difficulty: 5.34 / 10
 
30 min 2010s Ride
Sam Yo
Monday 11/15/21 @ 2:0 PM
Difficulty: 7.49 / 10
149kj
69rpm
39%
15mph
30 min Intervals & Arms Ride
Ally Love
Friday 11/12/21 @ 3:0 PM
Difficulty: 7.76 / 10
148kj
55rpm
44%
13mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 11/11/21 @ 2:52 PM
Difficulty: 6.82 / 10
165kj
70rpm
41%
15mph
30 min Intervals Run
Selena Samuela
Tuesday 10/12/21 @ 3:35 PM
Difficulty: 7.57 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 10/7/21 @ 2:0 PM
Difficulty: 7.73 / 10
187kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 10/6/21 @ 2:0 PM
Difficulty: 7.82 / 10
162kj
57rpm
46%
14mph
30 min HIIT & Hills Ride
Robin Arzón
Tuesday 10/5/21 @ 5:45 PM
Difficulty: 8.88 / 10
174kj
60rpm
48%
14mph