cwannarideon
Upstate NY
Total Rides: 156

Following

cwannarideon
Upstate NY
Total Rides: 156

Following

Workouts

30 min Rock Ride
Denis Morton
Friday 9/10/21 @ 1:30 PM
Difficulty: 8.14 / 10
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168kj
74rpm
40%
15mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 7/12/21 @ 7:5 PM
Difficulty: 9.13 / 10
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127kj
62rpm
46%
14mph
30 min Global Running Day Celebration
Selena Samuela
Wednesday 7/7/21 @ 5:36 PM
Difficulty: 6.55 / 10
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15 min Tabata Ride
Robin Arzón
Wednesday 6/30/21 @ 4:47 PM
Difficulty: 9.11 / 10
View Class
87kj
55rpm
47%
13mph
15 min Tabata Ride
Robin Arzón
Wednesday 6/23/21 @ 5:53 PM
Difficulty: 9.19 / 10
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103kj
53rpm
54%
15mph
15 min HIIT Ride
Kendall Toole
Tuesday 6/22/21 @ 5:30 PM
Difficulty: 8.19 / 10
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94kj
64rpm
46%
15mph
20 min HIIT Ride
Kendall Toole
Saturday 5/8/21 @ 2:22 PM
Difficulty: 8.01 / 10
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92kj
62rpm
42%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 5/4/21 @ 1:37 PM
Difficulty: 8.26 / 10
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147kj
67rpm
41%
15mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/29/21 @ 12:46 PM
Difficulty: 8.58 / 10
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171kj
53rpm
49%
15mph
5 min Cool Down Ride
Kendall Toole
Tuesday 4/27/21 @ 1:32 PM
Difficulty: 3.64 / 10
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21kj
70rpm
37%
14mph