Workouts
20 min Bodyweight Strength
Rebecca Kennedy
Monday 1/15/24 @ 1:45 PM
Difficulty: 6.81 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 3:49 PM
Difficulty: 4.15 / 10
39kj
84rpm
40%
18mph
284kj
77rpm
48%
19mph