cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
Total Rides: 1057
Following
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
Total Rides: 1057
Following
Workouts
242kj
76rpm
45%
18mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Thursday 1/18/24 @ 12:29 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Ben Alldis
Thursday 1/18/24 @ 12:6 PM
Difficulty: 6.93 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/16/24 @ 12:7 PM
Difficulty: 7.72 / 10