Workouts

30 min HIIT Ride
Jenn Sherman
Saturday 2/26/22 @ 6:9 PM
Difficulty: 8.19 / 10
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20 min 2000s Ride
Jenn Sherman
Thursday 2/24/22 @ 4:39 PM
Difficulty: 7.16 / 10
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20 min Tabata Ride
Hannah Frankson
Tuesday 2/22/22 @ 6:45 PM
Difficulty: 8.02 / 10
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30 min Bootcamp: Upper Body
Cody Rigsby
Monday 2/21/22 @ 5:13 PM
Difficulty: 7.42 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Friday 2/18/22 @ 5:3 PM
Difficulty: 8.09 / 10
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20 min Slow Flow
Anna Greenberg
Thursday 2/17/22 @ 8:6 PM
Difficulty: 4.43 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/16/22 @ 5:19 PM
Difficulty: 7.32 / 10
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20 min Focus Flow: Hips
Denis Morton
Monday 2/14/22 @ 6:18 PM
Difficulty: 5.73 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Saturday 2/12/22 @ 6:40 PM
Difficulty: 7.69 / 10
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20 min 90s Ride
Cody Rigsby
Monday 2/7/22 @ 6:38 PM
Difficulty: 7.21 / 10
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