Workouts

30 min 80s Ride
Hannah Frankson
Wednesday 2/2/22 @ 8:15 PM
Difficulty: 7.6 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Saturday 1/29/22 @ 8:59 PM
Difficulty: 8.04 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/19/22 @ 12:37 AM
Difficulty: 6.96 / 10
 
10 min Arms & Light Weights
Sam Yo
Tuesday 1/18/22 @ 9:24 PM
Difficulty: 6.5 / 10
 
20 min New Tracks Ride
Emma Lovewell
Thursday 1/13/22 @ 6:23 PM
Difficulty: 7.02 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 1/10/22 @ 5:51 PM
Difficulty: 8.3 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/6/22 @ 6:0 PM
Difficulty: 6.32 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Thursday 1/6/22 @ 5:49 PM
Difficulty: 6.5 / 10
 
10 min Upper Body Strength
Chase Tucker
Tuesday 1/4/22 @ 6:2 PM
Difficulty: 6.88 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 1/4/22 @ 5:51 PM
Difficulty: 7.1 / 10