Workouts

30 min Hike
Kirsten Ferguson
Tuesday 1/16/24 @ 11:57 PM
Difficulty: 7.43 / 10
 
20 min Yoga Flow
Kirra Michel
Tuesday 1/16/24 @ 11:27 PM
Difficulty: 4.98 / 10
 
Tuesday 1/16/24 @ 5:16 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 12:51 PM
Difficulty: 3.72 / 10
 
Tuesday 1/16/24 @ 12:11 PM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 8:59 PM
Difficulty: NaN / 10
 
Monday 1/15/24 @ 6:59 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Ross Rayburn
Monday 1/15/24 @ 12:57 PM
Difficulty: 4.45 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 1/15/24 @ 12:41 PM
Difficulty: 4.76 / 10
67kj
84rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Monday 1/15/24 @ 11:54 AM
Difficulty: 7.53 / 10
643kj
84rpm
51%
23mph