Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 12/25/23 @ 7:58 AM
Difficulty: 0 / 10
 
30 min Yoga Flow
Kirra Michel
Sunday 12/24/23 @ 3:41 PM
Difficulty: 6.47 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 12/24/23 @ 3:29 PM
Difficulty: 3.49 / 10
29kj
87rpm
35%
16mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Sunday 12/24/23 @ 2:42 PM
Difficulty: 6.95 / 10
585kj
84rpm
51%
22mph
10 min Seasonal Meditation
Kristin McGee
Sunday 12/24/23 @ 1:9 PM
Difficulty: 3.83 / 10
 
Saturday 12/23/23 @ 6:29 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 12/23/23 @ 2:47 PM
Difficulty: 7.49 / 10
 
Saturday 12/23/23 @ 1:49 PM
Difficulty: NaN / 10
 
Friday 12/22/23 @ 9:49 PM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Logan Aldridge
Friday 12/22/23 @ 7:39 PM
Difficulty: 4.25 / 10