Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 12/26/23 @ 9:3 PM
Difficulty: 3.49 / 10
22kj
83rpm
32%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/26/23 @ 8:0 PM
Difficulty: 7.15 / 10
771kj
81rpm
52%
22mph
Tuesday 12/26/23 @ 4:29 PM
Difficulty: NaN / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Tuesday 12/26/23 @ 12:33 AM
Difficulty: 0 / 10
 
10 min Holiday Meditation
Aditi Shah
Monday 12/25/23 @ 6:51 PM
Difficulty: 2.21 / 10
 
5 min Post-Run Stretch
Susie Chan
Monday 12/25/23 @ 6:37 PM
Difficulty: 3.15 / 10
 
20 min Intervals Row
Adrian Williams
Monday 12/25/23 @ 6:14 PM
Difficulty: 6.96 / 10
 
10 min Warm Up Row
Alex Karwoski
Monday 12/25/23 @ 6:3 PM
Difficulty: 5.4 / 10
 
Monday 12/25/23 @ 12:2 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/25/23 @ 8:30 AM
Difficulty: 0 / 10