Workouts

30 min Endurance Row
Matt Wilpers
Friday 12/22/23 @ 7:7 PM
Difficulty: 6.8 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Friday 12/22/23 @ 1:58 PM
Difficulty: 5 / 10
 
10 min Upper Body Stretch
Andy Speer
Friday 12/22/23 @ 1:38 PM
Difficulty: 4.12 / 10
 
Friday 12/22/23 @ 12:28 PM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 11:31 PM
Difficulty: NaN / 10
 
Thursday 12/21/23 @ 6:48 PM
Difficulty: NaN / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Thursday 12/21/23 @ 1:17 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 12/21/23 @ 1:4 PM
Difficulty: 0 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 12/21/23 @ 12:50 PM
Difficulty: 4.13 / 10
63kj
80rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/21/23 @ 11:48 AM
Difficulty: 7.88 / 10
739kj
82rpm
48%
21mph