cphillips63
Delaware
Total Rides: 1040

Following

cphillips63
Delaware
Total Rides: 1040

Following

Workouts

Wednesday 5/11/22 @ 4:8 PM
Difficulty: NaN / 10
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136kj
78rpm
54%
22mph
Wednesday 5/11/22 @ 3:58 PM
Difficulty: NaN / 10
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108kj
85rpm
46%
20mph
5 min Core Strength
Rebecca Kennedy
Wednesday 5/11/22 @ 3:50 PM
Difficulty: 6.3 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 5/11/22 @ 3:27 PM
Difficulty: 6.69 / 10
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20 min Pop Ride
Kendall Toole
Tuesday 5/10/22 @ 12:57 PM
Difficulty: 6.96 / 10
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305kj
72rpm
64%
23mph
20 min Chest & Back Strength
Rad Lopez
Tuesday 5/10/22 @ 12:28 PM
Difficulty: 7.34 / 10
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5 min Cool Down Ride
Kendall Toole
Monday 5/9/22 @ 11:38 AM
Difficulty: 3.79 / 10
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62kj
80rpm
51%
22mph
30 min 90s Pop Ride
Kendall Toole
Monday 5/9/22 @ 11:8 AM
Difficulty: 7.2 / 10
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474kj
70rpm
64%
24mph
20 min Country Ride
Ally Love
Sunday 5/8/22 @ 11:39 AM
Difficulty: 6.75 / 10
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309kj
78rpm
50%
20mph
5 min Core Strength
Rebecca Kennedy
Sunday 5/8/22 @ 11:31 AM
Difficulty: 6.81 / 10
View Class