cphillips63
Delaware
Total Rides: 1040

Following

cphillips63
Delaware
Total Rides: 1040

Following

Workouts

20 min Full Body Strength
Daniel McKenna
Sunday 5/8/22 @ 11:10 AM
Difficulty: 6.74 / 10
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Saturday 5/7/22 @ 7:1 PM
Difficulty: NaN / 10
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228kj
80rpm
56%
23mph
Saturday 5/7/22 @ 6:50 PM
Difficulty: NaN / 10
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136kj
80rpm
54%
22mph
5 min Cool Down Ride
Jess King
Thursday 5/5/22 @ 9:41 AM
Difficulty: 3.97 / 10
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64kj
75rpm
54%
22mph
20 min Country Ride
Jess King
Thursday 5/5/22 @ 9:20 AM
Difficulty: 7.38 / 10
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342kj
63rpm
74%
24mph
5 min Cool Down Ride
Jess King
Wednesday 5/4/22 @ 12:50 PM
Difficulty: 3.97 / 10
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64kj
81rpm
53%
22mph
20 min EDM Trap Ride
Jess King
Wednesday 5/4/22 @ 12:29 PM
Difficulty: 7.7 / 10
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304kj
73rpm
61%
23mph
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/4/22 @ 12:6 PM
Difficulty: 7.02 / 10
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5 min Cool Down Ride
Kendall Toole
Tuesday 5/3/22 @ 9:45 AM
Difficulty: 3.79 / 10
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60kj
80rpm
51%
21mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 5/3/22 @ 9:24 AM
Difficulty: 7.7 / 10
View Class
308kj
69rpm
64%
23mph