cosmopelotan
Miami #PZP
Total Rides: 1583
Following
cosmopelotan
Miami #PZP
Total Rides: 1583
Following
Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/20/23 @ 12:30 PM
Difficulty: 8.23 / 10
352kj
63rpm
46%
16mph
102kj
81rpm
39%
17mph
30 min Power Zone Max Ride
Olivia Amato
Thursday 10/19/23 @ 2:40 PM
Difficulty: 8.23 / 10
348kj
97rpm
39%
20mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 12:59 PM
Difficulty: 8.9 / 10
509kj
76rpm
52%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/17/23 @ 1:42 PM
Difficulty: 7.41 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 10/17/23 @ 1:31 PM
Difficulty: 7.96 / 10
322kj
87rpm
45%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 10/15/23 @ 7:54 PM
Difficulty: 7.59 / 10
3kj
89rpm
32%
15mph