Workouts

45 min HIIT & Hills Ride
Tunde Oyeneyin
Tuesday 11/7/23 @ 10:20 AM
Difficulty: 8.62 / 10
447kj
77rpm
48%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 11/6/23 @ 10:13 AM
Difficulty: 8.47 / 10
284kj
52rpm
47%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/3/23 @ 9:20 AM
Difficulty: 8.27 / 10
275kj
53rpm
45%
13mph
45 min HIIT & Hills Ride
Olivia Amato
Thursday 11/2/23 @ 9:5 AM
Difficulty: 8.8 / 10
432kj
78rpm
46%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 9:8 AM
Difficulty: 8.23 / 10
334kj
59rpm
47%
15mph
Sunday 10/29/23 @ 1:2 PM
Difficulty: NaN / 10
 
Saturday 10/28/23 @ 12:37 PM
Difficulty: NaN / 10
 
Friday 10/27/23 @ 12:1 PM
Difficulty: NaN / 10
 
Thursday 10/26/23 @ 4:22 PM
Difficulty: NaN / 10
 
Tuesday 10/24/23 @ 12:59 PM
Difficulty: NaN / 10