Workouts
447kj
77rpm
48%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 11/6/23 @ 10:13 AM
Difficulty: 8.47 / 10
284kj
52rpm
47%
13mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 11/3/23 @ 9:20 AM
Difficulty: 8.27 / 10
275kj
53rpm
45%
13mph
432kj
78rpm
46%
19mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 9:8 AM
Difficulty: 8.23 / 10
334kj
59rpm
47%
15mph