cosmopelotan
Miami #PZP
Total Rides: 1583
Following
cosmopelotan
Miami #PZP
Total Rides: 1583
Following
Workouts
333kj
87rpm
47%
21mph
593kj
95rpm
38%
18mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 10/13/23 @ 6:45 PM
Difficulty: 7.83 / 10
212kj
62rpm
45%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/12/23 @ 2:22 PM
Difficulty: 7.73 / 10
30 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 10/12/23 @ 1:52 PM
Difficulty: 8.17 / 10
323kj
74rpm
51%
20mph
69kj
95rpm
36%
17mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 12:38 PM
Difficulty: 8.62 / 10
502kj
80rpm
49%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/10/23 @ 12:32 PM
Difficulty: 8.44 / 10
327kj
57rpm
45%
13mph
487kj
86rpm
46%
20mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/7/23 @ 4:20 PM
Difficulty: 8.25 / 10
322kj
56rpm
47%
14mph