cosmopelotan
Miami #PZP
Total Rides: 1583

Following

cosmopelotan
Miami #PZP
Total Rides: 1583

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 12:56 PM
Difficulty: 8.29 / 10
View Class
284kj
97rpm
35%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:54 PM
Difficulty: 7.46 / 10
View Class
580kj
90rpm
45%
20mph
30 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 11/23/23 @ 11:21 AM
Difficulty: 7.08 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/22/23 @ 11:1 AM
Difficulty: 8.18 / 10
View Class
306kj
57rpm
47%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 11/21/23 @ 10:12 AM
Difficulty: 7.99 / 10
View Class
205kj
58rpm
47%
15mph
5 min Cool Down Ride
Kendall Toole
Monday 11/20/23 @ 11:36 AM
Difficulty: 4.14 / 10
View Class
30kj
94rpm
34%
16mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 11/20/23 @ 10:49 AM
Difficulty: 9.03 / 10
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444kj
77rpm
48%
19mph
30 min Latin Ride
Tunde Oyeneyin
Sunday 11/19/23 @ 4:31 PM
Difficulty: 7.44 / 10
View Class
322kj
87rpm
46%
20mph
30 min Upper Body Strength
Tunde Oyeneyin
Sunday 11/19/23 @ 3:57 PM
Difficulty: 7.7 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 8:34 PM
Difficulty: 8.16 / 10
View Class
463kj
91rpm
39%
18mph