cosmichotpants
Summerville SC
Total Rides: 323

Following

cosmichotpants
Summerville SC
Total Rides: 323

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/17/23 @ 10:26 PM
Difficulty: 6.61 / 10
View Class
230kj
94rpm
38%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/16/23 @ 10:57 PM
Difficulty: 3.15 / 10
View Class
 
30 min 90s Ride
Denis Morton
Sunday 4/16/23 @ 10:23 PM
Difficulty: 7.44 / 10
View Class
237kj
82rpm
43%
18mph
30 min Power Zone Ride
Matt Wilpers
Thursday 4/13/23 @ 3:45 PM
Difficulty: 8.03 / 10
View Class
252kj
99rpm
37%
18mph
10 min Core Strength
Emma Lovewell
Thursday 4/13/23 @ 1:18 AM
Difficulty: 7.35 / 10
View Class
 
10 min Arms Toning
Denis Morton
Wednesday 4/12/23 @ 9:21 PM
Difficulty: 6.79 / 10
View Class
 
30 min Climb Ride
Denis Morton
Wednesday 4/12/23 @ 8:47 PM
Difficulty: 8.45 / 10
View Class
283kj
85rpm
44%
19mph
10 min Arms Toning
Denis Morton
Tuesday 4/11/23 @ 8:45 PM
Difficulty: 6.79 / 10
View Class
 
30 min 90s Ride
Denis Morton
Tuesday 4/11/23 @ 8:12 PM
Difficulty: 7.46 / 10
View Class
243kj
79rpm
46%
19mph
30 min Climb Ride
Denis Morton
Tuesday 4/4/23 @ 1:56 PM
Difficulty: 7.75 / 10
View Class
260kj
82rpm
45%
19mph