Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 7/30/23 @ 12:46 PM
Difficulty: 3.65 / 10
37kj
88rpm
39%
18mph
45 min 90s Rock Ride
Emma Lovewell
Sunday 7/30/23 @ 11:59 AM
Difficulty: 7.93 / 10
526kj
83rpm
50%
21mph
45 min Full Body Strength
Jess Sims
Saturday 7/29/23 @ 1:47 PM
Difficulty: 7.72 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 7/27/23 @ 12:57 PM
Difficulty: 3.34 / 10
30kj
91rpm
35%
16mph
30 min Classic Rock Ride
Ben Alldis
Thursday 7/27/23 @ 12:25 PM
Difficulty: 7.93 / 10
356kj
84rpm
49%
21mph
5 min Upper Body Stretch
Logan Aldridge
Wednesday 7/26/23 @ 7:41 PM
Difficulty: 3.28 / 10
 
20 min Full Body Strength
Jermaine Johnson
Wednesday 7/26/23 @ 7:20 PM
Difficulty: 7.38 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 7/25/23 @ 5:18 PM
Difficulty: 3.14 / 10
 
20 min 90s Pop Ride
Ally Love
Tuesday 7/25/23 @ 4:55 PM
Difficulty: 7.21 / 10
228kj
83rpm
49%
21mph
20 min 2010s Ride
Sam Yo
Tuesday 7/25/23 @ 4:34 PM
Difficulty: 7.38 / 10
215kj
83rpm
48%
20mph